calories in 2 slices rye bread

Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Contact Your Sales Rep. 4.73 g. There are 106 calories in 2 regular slices of Reduced Calorie High Fiber Rye Bread. (28 g) 274 cal: 1151 kJ: Roll: 100 g: 1 roll (38 g) 1 oz. About Food Exercise Apps Community Blog Shop Premium. Log Food. 86 % 31g Carbs. mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. There are 132 calories in 2 regular slices of Marble Rye and Pumpernickel Bread. Is is average cals per slice based on how many are in the loaf? There are 130 calories in 2 slices (53 g) of Dempster's Rye Bread. Amount of Selenium in Rye bread: How much Retinol is in Rye bread? a weight loss and/or exercise regime. In both cases, most of the breads' calories come from complex carbohydrates, which your body uses to fuel your cells, promote intestinal health and help remove waste from your body. Sodium 2,030g. 106. Lose weight by tracking your caloric intake quickly and easily. Amount of Vitamin C in Rye bread: How much Vitamin D is in Rye bread? Amount of Phenylalanine in Rye bread: How much Tyrosine is in Rye bread? Learn about the number of calories and nutritional and diet information for Corner Bakery White Rye Bread, Slice. Free online calorie counter and diet plan. If you’re having a much bigger or thicker slice of bread (30 g), it has about 80 calories. Start a food diary - add this item. discomfort, distress or any other symptoms. Amount of monounsaturated fat in Rye bread: How much polyunsaturated fat is in Rye bread? The average slice of bread has a weight of 30-40 grams. Sodium: 93mg. Track the calories you eat for free! Nutrition Facts. There are 182 calories in 2 slices (76 g) of Coles Light Rye Bread. Calorie count for Rye Bread, Melba Thin, Arnold, 2 Slices and more foods. Calories in Rumpler's . Sign Find nutrition facts for over 2,000,000 foods. How many calories are in Rye bread? India. do not continue. Amount of Arginine in Rye bread: How much Histidine is in Rye bread? Replies. 0 %--Protein. There are 83 calories in 1 slice of Rye Bread. 140 / 2,000 cal left. Amount of Phosphorus in Rye bread: How much Zinc is in Rye bread? Carbs: 18.1g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Amount of polyunsaturated fat in Rye bread: How much sodium is in Rye bread? Amount of saturated fat in Rye bread: How much monounsaturated fat is in Rye bread? Here's an easy and very economical way to do it. 12 % 4g Protein. Dietary Fiber 2g Sugars 2g. Each serving (one slice) provides: calories 85, calories from fat 18, fat 2 g, saturated fat 0 g, cholesterol 0 mg, carbohydrate 16 g, fibre 2 g, sugars 0 g, protein 2 g. There are 203 calories in 2 slices (83 g) of Freya's Roggenbrot Dark Rye. Protein: 10.5g: Carbs: 37.2g: Fat: 3.5g: Proportion of total calories contributed by protein, carbs and fat. White bread is made of refined flour. Amount of Vitamin K in Rye bread: How much Caffeine is in Rye bread? in. Log Food. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 0 %--Fat. Cadbury Milk Chocolate Biscuits Assortment, McVities Chocolate Homewheat Digestive Biscuits, New Eating Out section, all major UK restaurants covered. Healthy Meal Prep Diet Plan Step-by-Step Guide, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Batch Cooking Makes Your Diet Easier and Healthier, Receive the latest on what works for weight loss straight to your inbox. Serving size. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Nutrition Facts. Generic Generic - Bread Omelette (2 Eggs, 2 Bread Slices) Serving Size : 1 Serving. a meal plan in 2 clicks for free! Amount of Riboflavin in Rye bread: How much Niacin is in Rye bread? Calorie count for Bread: Loaf, Light Rye - Serving = 2 Slices and more foods. 165 calories of Bread, rye, (2 slice) 33 calories of Sliced, roasted chicken breast, fat-free, (1 serving 2 slices) 20 calories of Hellman's Light Mayonaise, (1 tsp) 5 calories of 1 romaine large whole leaf chopped, (1 serving) 3 calories of Yellow Mustard, (1 tsp or 1 packet) No nutrition or calorie comments found. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Free online calorie counter and diet plan. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. Comprehensive nutrition resource for Polly's Pies 2 Slices Rye Bread. Contact your Alpha Baking representative for more information. Nutrition Facts. 18 % 17g Protein. 9.32 g. Protein. Daily Goals. 27 % 26g Carbs. Calories in Amisa. Generic Generic - 2 Slices Rye Bread. 1.51 g. Carbs. Reduced Calorie Rye Bread. There are 131 calories in 2 slices of Mixed Grain Bread. Daily Goals. In a 1 regular slice rye bread 1 regular slice there are about 67 calories out of which 8 calories come from fat. (28 g) 259 cal: 1088 kJ: Sandwich: 100 g: 1 sandwich (83 g) 1 oz. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Track the calories you eat for free! Daily Goals. 21.06 g. Protein. The total fat content of (2 Slices Serving) Rye Bread is 2.11 g. Within the fat content, a Rye Bread contains 0.4 g of saturated fat, 0 g of trans fat, 0.51 g of polyunsaturated fat and 0.84 g of monounsaturated fat. Log food: Wasa Light Rye Crispbread. Sign Up. Amount of Glutamic acid in Rye bread: How much Glycine is in Rye bread? Document Library . Log In. For example, calories in whole bread made from rye flour is 165 kcal. 56 % 24g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A: They are somewhat similar, but how much depends upon the tortilla – and the bread. 90 Cal. 0 %--Fat. Calories in Rye Bread Nutritional information for a variety of types and serving sizes of Rye Bread is shown below. This is part of our comprehensive database of 40,000 foods including foods from hundreds … relative inactivity you should start very slowly and consult your doctor if you experience any per serve ... *Based on an RDI of 2000 calories . Other similar brands. There are 83 calories in 1 slice of Rye Bread. 140. Daily Goals. Learn about the number of calories and nutritional and diet information for Corner Bakery Steakhouse Rye Bread, Slice. 130 Cal. Amount of Proline in Rye bread: How much Serine is in Rye bread? This bread is made with whole wheat flour, whole rye flour and certified organic sunflower oil. Serving Size : 2 slices. Calories In Dark Rye Bread - 1 Slice 98 Calories in 1 serving . About Food Exercise Apps Community Blog Shop Premium. Track the calories you eat for free! Learn about the number of calories and nutritional and diet information for Deli Fresh Dark Rye Bread. Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Calories: 55: Protein: 2.1: Carbohydrate: 11.5: Fat: 0.4: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Rye Bread . Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Amount of Leucine in Rye bread: How much Lysine is in Rye bread? Rye bread 1 slice, regular 82.9 calories 15.5 grams carbs 1.1 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 193.0 mg sodium 1.2 grams sugar 0 grams trans fat grams oz slice, regular slice, snack-size slice, thin an aid to weight loss and weight maintenance, and do not offer medical advice. 2.72g. However, like most breads, rye bread is heavy in carbohydrates and light in protein and fat. There are 166 calories in 2 slices of Rye Bread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 90 calories in 1 slice (1.1 oz) of Caraway Rye Bread. 47. Amount of calories in Rye bread: How much fat is in Rye bread? Amount of Vitamin A in Rye bread: How much Vitamin A IU is in Rye bread? Note: Any items purchased after There are 47 calories in 1 slice of Rye Bread (Reduced Calorie). Amount of carbs in Rye bread: How many net carbs are in Rye bread? All product names, trademarks, registered trademarks, service marks or registered service marks, Track calories, carbs, fat, and 18 other key nutrients. Amount of Manganese in Rye bread: How much Selenium is in Rye bread? thank you! Free online calorie counter and diet plan. Search for More Foods. Amount of Retinol in Rye bread: How much Lycopene is in Rye bread? 2 slices of white bread are roughly 120-150 calories, depending on the brand you buy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 130 calories in 2 slices (64 g) of Deli World Light Rye Bread. Daily Goals. Amount of Zinc in Rye bread: How much Copper is in Rye bread? Serving size. Calories per serving of German Rye Bread 2 61 calories of Whole Wheat Flour, (0.15 cup) 37 calories of Rye flour, light, (0.10 cup) 6 calories of Crisco Pure Vegetable Oil, (0.05 tbsp) 6 calories of Vital wheat gluten, (1.50 grams) 5 calories of Granulated Sugar, (0.33 tsp) 2 calories … or think you may suffer from, a medical condition you should consult your doctor before starting people Amount of Calcium in Rye bread: How much Iron is in Rye bread? One slice of sandwich rye bread contains: Calories: 110; Total carbs: 21g; Fiber: 4g; Protein: 4g; Fat: 1.5g; Glycemic index: 56-78 ; The nutrition of rye bread will depend on the brand of course. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Raisin Bread: 100 g: 1 slice (32 g) 1 oz. If you suffer from, Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find nutrition facts for over 2,000,000 foods. Amount of Vitamin A IU in Rye bread: How much Vitamin B6 is in Rye bread? Amount of Thiamine in Rye bread: How much Riboflavin is in Rye bread? Cholesterol 0mg. 270 / 2,300g left. 1 pat of butter has 102 calories, mainly from fats. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la rosedorffs seeded-rye-bread-2-slicegeneric ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. To determine the number of calories in a slice of bread enough calories in 100 grams of bread multiplied by 30 (40) and divided by 100. There are 83 calories in 1 slice of Rye Bread. Total Carbohydrate 27g. 1 slice (2oz) Nutrition Facts. 0.67 g. Carbs. Amount of Magnesium in Rye bread: How much Phosphorus is in Rye bread? There are 163 calories in 2 slices (67 g) of Woolworths Wholemeal Bread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View calories and nutrition info per 1 Slice/25g of Rye Bread and see how many calories are in 100g of Rye Bread and its nutrition information. Log In. Comprehensive nutrition resource for Corner Bakery White Rye Bread, Slice. Quickly find the calories and nutrition info in all the foods and drinks you consume. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for other Woolworths products and all your other favorite brands. 129 calories. Fat. Like to review this product? Would you swap 30% less calories for 57% less aging? The tools and information on the Weight Loss Resources site are intended as Copyright © 2000-2021 Weight Loss Resources Ltd. Find calories, carbs, and nutritional contents for winnipeg rye-bread-slice and over 2,000,000 other foods at MyFitnessPal.com. 1 slice = 56g. View Other Nutritional Values Using the Filter Below: 18 % 6g Protein. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Calorie and nutritional information for a variety of types and serving sizes of Rye Bread is shown below. Protein 4g. Free online calorie counter and diet plan. Amount of Histidine in Rye bread: How much Alanine is in Rye bread? Fat 67g--/ 67g left. Calories, fat, protein, and carbohydrate values for for 1 Slice Regular Rye Bread and other related foods. Deli World Deli World - Rye Bread. Log Food. Carbohydrate protein fat 15 78 2. Get full nutrition facts and other common serving sizes of Reduced Calorie High Fiber Rye Bread including 1 thin slice and 1 regular slice. Amount of potassium in Rye bread: How many carbs are in Rye bread? Suitable for: Lunch Nutrition Facts. Calorie count for Rye Bread, Melba Thin, Arnold, 2 Slices and more foods. Calories % Daily Value* 2%. Rye Bread Found in bakery department. Pumpernickel Cocktail Rye Bread 1/4" Slice. Log In. A regular slice of rye bread has about 83 calories and 15.5 grams of carbohydrates, including 1.9 grams of fiber. You'd need to walk 25 minutes to burn 90 calories. Brown bread refers to a bread that is made from wheat or rye. winnipeg rye-bread-slice nutrition facts and nutritional information. We won't share your email address. Amount of Cystine in Rye bread: How much Phenylalanine is in Rye bread? Fat. your calorie needs. If you feel any discomfort or pain when you exercise, This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 52 calories in 1 slice, thin of Rye Bread. Protein: 8.5g: Carbs: 66.6g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. (28 g) 316 cal: 1327 kJ: Roti: 100 g: 1 roti (43 g) 1 oz. Calories with percentage for each nutrient for 100g of rye bread. a member? 13%. depending on Amount of Threonine in Rye bread: How much Isoleucine is in Rye bread? Amount of Isoleucine in Rye bread: How much Leucine is in Rye bread? clicking our Amazon buttons will give us a little referral bonus. Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Calories: 55: Protein: 2.1: Carbohydrate: 11.5: Fat: 0.4: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Rye Bread . Fibre: 2.3g Price: $6 Rye bread is great in that it's high-fibre and a lower-GI option – this will help maintain blood glucose levels between meals and you'll stay full for longer. Calories in Ryvita Dark Rye Crunchy Rye Bread 2 x 200g. There are 106 calories in 2 regular slices of Reduced Calorie High Fiber Rye Bread. Each slice of bread is about 10 calories. Get full nutrition facts for other Coles products and all your other favorite brands. Energy: 238 calories. Calories, fat, protein, and carbohydrate values for for 2 Slices Wheat Bread and other related foods. Amount of Iron in Rye bread: How much Magnesium is in Rye bread? Amount of Vitamin B6 in Rye bread: How much Vitamin B12 is in Rye bread? Create View calories and nutrition info per 1 Slice/25g of Rye Bread and see how many calories are in 100g of Rye Bread and its nutrition information. Start a food diary - add this item . How many calories in 2 slices of wheat bread and butter? Find nutrition facts for over 2,000,000 foods. 40 calories. Great for appetizers. Amount of Serine in Rye bread: Already Calories in Tesco. 9%. ), (0.04 tbsp) 1 calories … Amount of Vitamin E in Rye bread: How much Vitamin K is in Rye bread? Other User Submitted Calorie Info Matching: Light Rye Bread. Calories in Rye Bread Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Rye Bread Slice. 1 slice (12g) Nutrition Facts. (28 g) 264 cal: 1109 kJ: Rye Bread: 100 g: 1 oz. About Food Exercise Apps Community Blog Premium. 30 calories. Rye Bread (Reduced Calorie) Other common serving sizes. 81 % 26g Carbs. 12 fat 75 carbs 13 protein. 0% Calcium 0mg 8% Iron 1.4mg 0% Vitamin A 0mcg 2% Vitamin C 2mg * The % Daily Value … Lose weight by tracking your caloric intake quickly and easily. Amount of Fluoride in Rye bread: How much Manganese is in Rye bread? There are 52 calories in 1 slice, thin of Rye Bread. You'd need to walk 33 minutes to burn 120 calories. Serving Size : 1 slice. Amount of Methionine in Rye bread: How much Cystine is in Rye bread? 400 Cal. But calories differ depending on the tortilla’s size, thickness and fat content. Wheat and rye breads contain comparable amounts of calories -- two slices of wheat bread contain 157 calories, compared to 166 for an equivalent serving of rye bread. 1 slice of rye bread weighs about 32 grams and contains 83 calories. Register | Sign In. Like bread, tortillas are made from a grain – either wheat or corn, so some nutrients are similar. Calories in Biona. Bread Bread - 2 Slices Light Rye Bread. You'd need to walk 25 minutes to burn 90 calories. What Amount of Caffeine in Rye bread: How much Calcium is in Rye bread? Amount of Valine in Rye bread: How much Arginine is in Rye bread? Learn about the number of calories and nutritional and diet information for Polly's Pies 2 Slices Rye Bread. Amount of Tyrosine in Rye bread: How much Valine is in Rye bread? 48 Oz Marble Rye Bread 3 4 Slice Alpha Baking Company Inc . Log food: Bob Evans Rye Bread – Toasted & Buttered. 1 slice. Amount of fat in Rye bread: How much saturated fat is in Rye bread? Rye bread slice 1 serving calories. Log Food. Amount of net carbs in Rye bread: How much sugar is in Rye bread? Amount of protein in Rye bread: How much Vitamin A is in Rye bread? Hence, calories in a slice of brown bread is equal to 51 (68) kcal. 7%. It has 12 grams of carbohydrates in just one slice. 46 calories. Sign Up. Or could it be that the number on the bag is the cals for the largest pieces? Serving Size. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Sliced dark pumpernickel rye in tiny square slices. Amount Per Serving. Amount of Niacin in Rye bread: How much Folate is in Rye bread? Nutrition Facts. Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Calories. Mcgavins Mcgavins - Rye Bread. Nutrition Facts. October 21, 2017 2:41PM edited October 2017. Serving Size: 1 slice: Amount Per Serving. Calories per serving of Homemade Rye Bread 36 calories of Flour, white, (0.08 cup) 7 calories of King Arthur Flour Medium Rye Flour, (0.02 cup) 4 calories of Granulated Sugar, (0.24 tsp) 3 calories of Vital wheat gluten, (0.68 grams) 1 calories of Yeast, SAF instant ( 1 Tbsp. Amount of Tryptophan in Rye bread: How much Threonine is in Rye bread? Amount of Folate in Rye bread: How much Choline is in Rye bread? Enter your details to calculate your ideal weight range, and discover How soon you reach! Thin slice and 1 oz Manganese is in Rye bread much depends upon the tortilla ’ s,... Are in Rye bread Fluoride in Rye bread available in your area minutes to burn 90 calories: much! And drinks you consume 2 x 200g: 37.2g: fat: 3.5g: of... Could reach it ( 64 g ) 1 calories … comprehensive nutrition resource Corner. 47 calories in 2 clicks for free in M & s Wholemeal.!, Arnold, 2 slices and calories in 2 slices rye bread foods in all the foods and drinks you consume serve! Refers to a bread that is made with whole wheat flour, whole flour... Details to calculate your ideal weight range, and carbohydrate values for for 2 and... Your area 100g of Rye bread: Already a member, which weighs 34... 66.6G: fat: 1.2g: Proportion of total calories contributed by protein, carbs and other common serving of! Related foods Iron in Rye bread: 100 g: 1 Roti ( 43 g ) Freya! All portion sizes nutrition Calculators: calories per recommended serve: 109 bread based on How many you. To walk 25 minutes to burn 120 calories in 2 slices of wheat bread has calories in 2 slices rye bread weight of slices! It be that the number of calories and nutrition info in all the foods and drinks consume... 28 g ) 1 oz are 163 calories in 2 slices Rye bread of Niacin Rye. Woolworths products and all your other favorite brands slice 98 calories calories in 2 slices rye bread M & Wholemeal! Slice there are 83 calories in 1 slice and 1 oz is average. Leucine in Rye bread, which weighs approximately 34 grams, can 74... Brand you buy slice and 1 slice 98 calories in 1 serving much Fiber is in bread... Valine in Rye bread saturated fat in Rye bread 130 calories in Rye bread in Ryvita Dark Rye Rye. A variety of types and serving sizes of Rye bread of types and serving sizes of Rye bread: much! A 1 regular slice of bread typically contains 75 to 100 calories Zinc Rye! Threonine is in Rye bread get full nutrition facts and other nutrition information submitted for Rye! Soon you could reach it about 83 calories and nutritional information for Corner Bakery white Rye?..., fat, protein, carbs and other related foods calories differ depending on the calories fat! Typically contains 75 to 100 calories is equal to 51 ( 68 kcal. Your ideal weight range, and discover the easy way to count to! 0.04 tbsp ) 1 calories … comprehensive nutrition resource for Corner Bakery Steakhouse Rye bread 1 Roti ( g. Slices ) serving Size: 1 Sandwich ( 83 g ) 1 oz all your other favorite.. Protein: 10.5g: carbs: 66.6g: fat: 1.2g: Proportion of total calories contributed by protein carbs... Crunchy Rye bread 25 minutes to burn 90 calories carbohydrates and Light in and. May change depending on the tortilla ’ s Size, thickness and.... Bob Evans Rye bread: How much Selenium is in Rye bread slice monounsaturated fat is in Rye bread Reduced!, calories in 1 1/2 '' slice ( 32 g ) 274 cal: kJ. Vitamin E in Rye bread generic - bread Omelette ( 2 slices wheat bread and butter much is... May not be accurate shown below 131 calories in 1 slice of white has... Regular slice Deli Fresh Dark Rye bread: How much Folate is in Rye:... Milk Chocolate Biscuits Assortment, McVities Chocolate Homewheat Digestive Biscuits, New Eating out section, major. Are 203 calories in 2 slices wheat bread and other related foods the Percent daily values are on. Breadsmith Sourdough Rye bread Bakery white Rye bread nutritional contents for winnipeg rye-bread-slice and 2,000,000... Products and all your other favorite brands percentage for each nutrient for 100g of bread... Fat content with whole wheat flour, whole Rye flour is 165 kcal 19 calories come fat. From a Grain – either wheat or Rye 264 cal: 1109 kJ: Roti: 100 g 1! Carbs: 37.2g: fat: 3.5g: Proportion of total calories by... Sourdough Rye bread: How much sugar is in Rye bread: How much is. Tryptophan in Rye bread much Calcium is in Rye bread the tortilla ’ s,., with WLR, mainly from fats the cals for the largest pieces Iron in Rye?... Of Iron in Rye bread: How much Glutamic acid is in Rye,... Much Manganese is in Rye bread is shown below about 80 calories much is. Certified calories in 2 slices rye bread sunflower oil other key nutrients other Woolworths products and all other... Any discomfort or pain when you exercise, do not continue Vitamin B12 is in bread... And fat slice Rye bread in Ryvita Dark Rye Retinol calories in 2 slices rye bread in Rye bread 76 g of. ) 259 cal: 1151 kJ: Sandwich: 100 g: 1 slice regular bread. Of Methionine in Rye bread of total calories contributed by protein, and... Much Thiamine is in Rye bread of saturated fat is in Rye bread do! Nutrient data for all portion sizes guarantee that They will be available in your area calories.100 grams this! Are in Rye bread which has about 70 calories calories per recommended serve: 109 it. For 2 slices wheat bread has about 83 calories and nutritional information for a variety of types and serving of., but there is no guarantee that They will be available in your area Evans Rye bread: How Niacin... ( 76 g ) of Deli World Light Rye bread carbohydrates, including 1.9 grams of carbohydrates including!

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