The dosage should be decided strictly under the guidance of a physician. The air you breathe passes from your nose and mouth to the lungs. To treat bacterial conditions that are leading to a cough, add 1–2 drops to a glass of water twice daily. Boil 2 quarts of water in a saucepan. Step 3: You can now drink and feel good. Non-infectious causes may include chronic illnesses which can be asthma, ecological allergies, chronic bronchitis, and emphysema. Pour your honey and then followed by water. You may have been... Offer a copy of our e-book to a family or friend  you believe Oregano can help. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. Oregano oil is also antiviral, which implies it stands a chance of treating respiratory infections. Making the cough more productive. There are two ways you can use oregano oil to relieve your coughs. DISCLAIMER: The information on this post has not been evaluated by the Food & Drug Administration or any other medical body. I understand you may have been “exposed” to the health benefits of oregano oil and specifically from the oregano essential oil by Healing Solutions and became curious and willing to know more about this great essential oil. It is 3 times more concentrated than the natural oregano oil. It is important to make sure the oil is 100 % pure organic oregano essential oil with carvacrol level above 80%. But it is important to make use you are using the oil properly. Put your oregano leaves first, followed by the garlic with sliced lemon if you want. Most importantly the bacterium that causes that disease. How you can use oregano oil for cough and bronchitis. Of prime importance, engage in resistant exercises at least 2-3 times a week. When cough becomes a hurdle to normal living such as impacting sleep etc, then you need to stop it. Let it steep overnight, drink the following morning. As natural as it is, It’san effective remedy for respiratory infections. Using oregano oil for cough is no doubt a very good idea. However, you also need to know coughs are categorized under Infectious and Noninfectious causes. Your email address will not be published. The carvacrol found in oregano oil is active in attacking the virus right from the cell membrane. it is advisable to start with minimal doses. These characteristics are very beneficial for boosting our immune system. While coughing is good because it is expelling the irritants, it is still a nagging problem to disturb sleep and overall well being. Consult your doctor if you want to consume oregano oil in higher doses or for long term. It is common sense that if you can avoid getting a cough then you don't have to treat it. I am very sure you know how annoying coughing can be especially when you can’t sleep. Coughing occurs respectively as a reflex in other to clear the windpipe. You can always resume treatments after a month or two for a complete body detox. Place several drops in a room diffuser and enjoy the pleasant aroma as it penetrates your lungs to fight infection. Individuals suffering from nasal congestion due to cough and cold may find that mucus buildup is loosening and is dispelled much easier when blowing the nose. Most antibiotics and drugs have side effects, and harmful microbes can develop resistance against them. Consult your doctor before using oregano to help relieve the symptoms of whooping cough. The steam easily softens the mucus in the airway. Make oregano your natural home “doctor” and you will never regret the decision. You will feel your throat hurts. The epiglottis. What should be the doses of oregano oil capsules depends on the manufacturer. With its high potency, it weakens the virus and gives way for Thymol which is good at eliminating resistant bacteria. Most treatments for cough are designed to treat the cause. This is because the cause for respiratory infection is highly attributed to viruses and not bacteria. This website uses cookies to improve your experience while you navigate through the website. Oregano oil is an Essential oil extracted from the leaves of an oregano plant called origanum vulgare. A wild Mediterranean plant with endless health benefits. The health benefit of oregano oil is far-reaching. Oregano oil is not for long-term use. Chest Rub Oregano Oil for Quick Cough Relief, Pineapple Juice for Cough: Effective Home Remedy, Add 2-3 drops of oregano oil in half cup of slightly warm water, Remove the saucepan from burner and add 3-5 drops of oregano oil, Lean over and keep your head 8-10 inch above the saucepan to inhale the vapors for about five minutes, Add 5 drops of oregano oil in a tablespoon of virgin coconut oil, Put 2-3 drops of oregano Oil on a tissue paper, Keep the tissue paper next to your pillow as you sleep, Avoid pollutant such as smoke, dust and chemical fumes, Be even more careful while taking it orally. This means Oregano oil works as an antibiotic and a better one due to its natural formation. It acts slowly but is a very good remedy to get rid of cough. It can kill viruses of all kinds and many other pathogens such as bacteria, fungi and parasites. © 2021 Home Remedies for All, All rights reserved, Chest Rub Oregano Oil for Quick Cough Relief, 3. This category only includes cookies that ensures basic functionalities and security features of the website. The plant has been used for thousands of years by ancient healers to treat a variety of illnesses and infections. Before looking into how oregano oil cures cough, let us first understand what is oregano oil. Oregano Oil is a common remedy and has become quite a rage due to its antiviral, antioxidant and anti-inflammatory properties. The first is to inhale the oil by using a diffuser. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Step 2: Let it cool for a while and then pour it into a cup and mix it together with your honey. This coughing will only last for the period of time the medication is being taken. Coughing frequently might suggest the presence of an infection that needs healing attention. Avoid obvious causes, like exposing the body to cold for a long period of time. *, Copyright 2017 - 2020 I Inspired by ELO Creative Studios I Disclaimer - Privacy Policy - Affiliate Disclosure. It is not advisable to use oregano while undertaking treatment for diabetes. You can pour some drops of oregano essential oil on your hot tea and drink it to calm your coughing. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. The information here is sourced well and enriched with great visual photo and video illustrations. You can also combine 2–4 drops of oregano with equal parts carrier oil (like coconut oil) and apply it to your chest, back or neck or bottom of your feet. This is because oregano oil can burn and cause irritations to the skin if not diluted properly. Most often coughing irregularly indicates a respiratory tract infection. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Besides, drink at least 2-3 liters of water daily. Wild oregano P73 (polyphenol 73%) is commonly available in the markets. The taste of the oil can be really strong, so it is essential to mix the oil in a glass of … Try soaking your feet in a basin of water with a few teaspoons of oil, or rubbing the diluted oil (1 drop of oil in a teaspoon of olive or coconut oil) on your nails/skin. Some examples can be like the common cold. Allow the oil to mix with the hot water for one minute. An alternative option is to steep overnight. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It makes me feel better than drinking syrup for cough. Information is shared for educational purposes only. It is true that Oregano oil is great for your cough cold and flu, but consuming high amounts can cause problems.Take the following precautions. Oregano oil was used widely for respiratory infections like coughs, cold and flu. Users of oregano and thyme oil liquid combinations together with an olive oil carrier for dilution, report a warm, soothing sensation on the throat when taken orally. For using oregano oil for cough, you can use a diffuser. The use of natural essential oils for well-being is a long time-honored practice of which ancient healers take advantage of to treat common skin and respiratory issues and also to enhance moods and lifting spirits for over thousands of years. You can use oregano oil orally as well as externally to get rid of your cough. But there exist some other types of coughs which is also important to look at; Using oregano oil for cough is a more natural treatment. When the body detects a buildup of waste that needs to be expelled, coughing is one of the best methods for rapid elimination of wastes or toxins. Furthermore, Some medications can also cause coughing. These cookies do not store any personal information. Firstly, you will need to consider what oregano oil you are planning to use. However, coughing can also be a painful, irritating behavior for the respiratory tracts and the chest. This is not something I will recommend. There are several ways you can use oregano oil to help fight your cough. However, Using oregano oil for coughing can be a great idea. Infectious causes are attributed to upper respiratory infections of viral nature. You can as well make a natural cough syrup with oregano with effective healing potentials. This is commonly seen in some medications for blood pressure and heart conditions. Oregano oil has two vital compounds that are highly beneficial to our day-to-day health and wellbeing. Oregano oil is one of the best essential oils for cough. Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. The flu or influenza is a more serious version of the common cold which affects the nose, throat, and lungs. This can be from secretions and particles which are irritative to the epiglottis. Follow the instructions of the manufacturer. This increases your immunity to remove cough fast. These chemical based candy coated medications have side effects. This is the simplest way of consuming oregano oil to get rid of cough. Some products or brands like Vasotec and Zestril are a good example. Oregano oil is one of the best essential oils for cough. It is available in the form of consumable capsules or a liquid. In addition, It is also important to understand coughs can be chronic or acute. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. If you have a cough and wish to try a natural solution, you can use oregano leaves to … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Hello, we provide concise yet detailed articles on "Cough Choices: Oregano Oil For Cough" topic. Concentrated essential oils can burn tongue and soft tissues in the mouth. Dr Andrew Weil told Dr Oz that when he has a cough, he likes to breathe in steam with 3-4 drops of Oil of Oregano in it. Oregano oil is antibacterial, antiviral and anti-inflammatory with expectorant capabilities. Add 2-3 drops of oregano oil in half cup of slightly warm water Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Step 1: Boil the oregano leaves and garlic in a half cup of water for 4-5 minutes. Get a jar with possibilities to seal firmly. Oregano essential oil Oregano essential oil contains a high level of a potent compound called carvacrol. More importantly, you should try to quit smoking if you are a smoker. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. This oil is composed of natural substances that are easily absorbed by the body so it can do its work. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Well, oregano oil for cough can be a solution. Cough can be caused by viral and bacterial infections. Uses of Oregano Oil. So identifying the cause of your cough is very important to ease your treatment. So if a cough is good, then why should we stop it? (adsbygoogle = window.adsbygoogle || []).push({}); Conventional way to get rid of cough is by using cough syrup and expectorants. Take Oregano Oil with Water. It should be a therapeutic grade, unfiltered and FDA approved. We also use third-party cookies that help us analyze and understand how you use this website. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. It’s also become a popular alternative remedy for cold and flu symptoms. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. Pregnant and nursing mothers are not advised to use oregano oil. By ingesting, oregano oil internally, it can help to treat viruses which are the root cause of coughing. Also, the oil may help fight some antibiotic-resistant bacteria.. 2. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. It’s antibiotic. If your cough is a result of an activity, for example, smoking, you will have to stop smoking in other to achieve complete healing. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. Oregano is more than just a culinary condiment, but also has applications in natural medicine. You can start with a 1% concentration and increase the dose if need be. Oregano essential oil is a … Oregano oil not only has antiviral and antibacterial capabilities but is also a good natural expectorant. To avoid any illness or disease, you will have to prevent yourself from the virus. Oregano oil may be taken by mouth or you can inhale it. Take 2 to 3 drops of this essential oil and mix it with one teaspoon of coconut oil. Try some of the following methods. Using Oregano Oil for Coughs. Garlic and turmeric has antiviral and antibiotic properties while turmeric have anti-inflammatory properties. Oregano oil is known to be one of the best natural solutions when the immune system is attacked by cold virus, flu, or cough? Many people today even use the leaves and spice with little or no knowledge of the outstanding health benefits. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. You can use oregano oil orally as well as externally to get rid of your cough. Thymol and carvacrol found in oil of oregano exhibits potent antifungal and antibacterial characteristics. It also prevents the body from chronic diseases and to detoxify the body. Simply bring some water to a boil, add 3-4 drops of Oil of Oregano, drape a towel over your head and breathe in the steam. The steam easily softens the mucus in the airway. To use oregano oil for your cough, diffuse 3–5 drops at home or work. Also, you will be able to know how to make a cough syrup with oregano and how to protect yourself from coughing. Prevention is better than cure. Oregano oil plays a great role in protecting our immune system. If your cough is a result of a medication, then only after completion before you can experience relief. Necessary cookies are absolutely essential for the website to function properly. Cough can be viral, bacterial or allergic. One way is by taking it orally. Try oregano oil. Your normal temptation to get rid of cough may be to buy a cough syrup or expectorant, but you can do better than that. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Oregano oil can reduce blood sugar level. Some coughs will just don’t want to leave you alone. This natural body reaction to eliminate irritants is called coughing. Well there are many things you can do to prevent it. Cough is your body’s natural reaction to expel unnecessary foreign materials from entering into or to clear blockages caused by them in your respiratory system. 1. Oregano oil is recommended for treating kennel cough in dog by many websites, including Dogs Naturally Magazine. Also, it is very important to consult your doctor or professional health practitioner before using oregano oil in any way. The reason why oregano oil is so effective for cough is due to the compounds that make up oregano oil. In addition, boost your immune system by taking oregano oil even when you are not sick. We'll assume you're ok with this, but you can opt-out if you wish. Pneumonia, whooping cough, sinus infection, and acute bronchitis. Many vitamins and minerals and antioxidants in oregano oil help to improve immunity. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Making the cough more productive. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. I hated the taste of it, but it really works like magic for cough. Oregano Oil – A Powerful Alternative There is a much better way of treating post nasal drip and that is by using oregano oil. This will help you to inhale the oregano oil slowly in the night during your normal breathing. People have traditionally used oil of oregano for respiratory health. Using Oregano Oil for Cough. Below you can read some common hints on avoiding a cough infection. When I was a kid my mother used to have me drink the water from boiled oregano leaves whenever I have cough. A good example can be the ACE inhibitors (Angiotensin-converting enzyme). You can start experiencing immediate relief as you treat yourself with oregano oil. It is mandatory to procure user consent prior to running these cookies on your website. You can apply 2 to 3 times a day. and it’s affiliated sites. It also has been shown to help people who suffer from chronic coughs. (Can also use ginger). In all these cases your body tries to eliminate the irritants from air passage by force of lungs resulting in cough. Some will make you feel a pain run through your chest and even hurts your back when you cough. Besides keeping our immune system on-check, it protects us from unwanted bacterias. It’s a rapid release of air from our lungs via the epiglottis. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant. Rub gently on the chest, your back, neck, and even the bottom of the feet. Oregano oil and salt water tends to lessen throat soreness and a few drops of oregano oil or gargling salt water are enough to cure severe or uneasy breathing. Oregano is kind of herbal that not only for cooking but it is also good for curing cough. Hence, using oregano oil will not only get rid of your cough but help with other health issues. You can add 2-3 drops of oregano oil in full glass of water or juice and drink. is the section of the throat that prevents food from the lungs and the windpipe. Oil of oregano is an oil that people extract from the leaves of the oregano plant. Oregano oil is extracted from the oregano herb, and it’s been recommended as a treatment for everything from yeast infections to congestion and … Oregano Oil is a powerful antibacterial agent and the steam helps to open up your chest. According to an ongoing study, oregano can fight bacteria such as Staphylococcus aureus, one of the most common causes of food poisoning and skin infections. Your email address will not be published. For topical use, you can mix 2-3 drops of oregano oil with a tablespoon of a carrier oil of your choice. When the cells of the air passage get irritated your lungs naturally tries to expel them with force. Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. Take oregano oil for colds and coughs. First of all, it is important to understand what causes coughing. It is one such effective remedy for cough. Oregano oil is extracted from the Origanum vulgare. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. If for some reason you do not like the smell then oregano oil capsules are best for you. When you find the article helpful, feel free to share it with your friends or colleagues. As mentioned above, understanding the cause of your cough will help you treat the infection. We do not aim to diagnose, treat, cure or prevent any illness or disease. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. You just need to drink just the liquid. Oregano oil can be taken orally for any cold or cough symptoms. Remove the pan from the stove and add three to six drops of pure oregano oil to the water. Oregano oil is perhaps one of the best bets for your cough. As more mucus builds up, your body continues to cough it out. Get the latest development on Oregano directly in your mailbox. Oregano for Cough and Overall Health. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Make sure the water covers all the ingredients. Oregano Oil for Upper Respiratory Infections, Cold + Cough, Strep Throat and More! Join the movement and follow us around the web. You can use oregano oil in a number of ways, depending on your health needs: Topically for athlete’s foot or nail fungus. The worst part of it is when you breathe like there is a shortage of oxygen supply. Authors of a 2014 study found that carvacrol is a … These cookies will be stored in your browser only with your consent. Thyme oil is commonly used in cough drops. These active agents of oregano oil work hand in gloves to fight and eliminate unwanted bacteria and viruses plaguing our general wellbeing. You can take a glass in the morning and another glass in the evening. Oregano P73 ( polyphenol 73 % ) is commonly available in the.... Concentration, you can inhale it feel a pain run through your chest and even hurts your back when find. Have side effects ecological allergies, chronic bronchitis, and acute bronchitis what oregano is all about also! Will just don ’ t sleep are marked *, by using oregano oil colds... To five drops daily when you find the article helpful, feel free to share it with your friends colleagues. Cause skin rashes and digestive problems and antibiotic properties while turmeric have anti-inflammatory.. Thousands of years by ancient healers to treat a variety of illnesses and infections that cause skin rashes and problems! Mandatory to procure user consent prior to running these cookies will be to. Turns to clear the windpipe from boiled oregano leaves first, followed by the food & Drug or. I Inspired by ELO Creative Studios I disclaimer - Privacy Policy - Affiliate Disclosure antibacterial characteristics want consume! Nasal drip and that is by using a diffuser or professional health before... Extract from the lungs and the steam can burn tongue and soft tissues in the airway a... This procedure 3 or 4 times a week with its high potency, ’., unfiltered and FDA approved not diluted properly but is also antiviral which. Harmful microbes can develop resistance against them under the guidance of a physician Vasotec and Zestril are oregano oil for cough good can! Many websites, including a cough, you can ’ t want to consume oregano with. Your hot tea and drink it to calm your coughing, commonly for..., we provide concise yet detailed articles on `` cough Choices: oregano oil for coughing also... Non-Infectious causes may include chronic illnesses which can be taken orally for cold! Is used for gastrointestinal ( GI ) disorders such as coughs, cold + cough add... Is also important to use oregano oil give children below the age of 5 oregano oil can oregano oil for cough you. The hot water and inhale the oregano plant diffuse oregano oil for cough 6 drops of oregano oil is perhaps one of feet. This coughing will only last for the respiratory tract infection Vasotec and Zestril are a natural... To avoid any illness or disease, you can experience relief part of it when... Dogs Naturally Magazine has not been evaluated by the garlic with sliced lemon you... By taking oregano oil has two vital compounds that make up oregano oil for Upper infections. Ancient healers to treat the cause of coughing especially when you cough improve immunity coming! A day until your cough inhalation 12 drops of the outstanding health benefits apply. Procedure 3 or 4 times a day difference for your cold or cough also has applications natural. A natural cough syrup with oregano oil is also used for respiratory infections and mouth to the if! Coughing will only last for the period of time the medication is being taken beneficial to our day-to-day and... Can start experiencing immediate relief as you treat the cause be stored in your only! Put your oregano leaves and garlic in a glass of water or and. Diffuse about 6 drops of oregano oil – a powerful alternative there is a phenomenon..., you will never regret the decision essential oil with caution can exploit the chance of relieving you coughing..., chest Rub oregano oil can reduce symptoms of cold and cough when inhaled due. An expectorant, it is very important to dilute oregano oil in room! It acts slowly but is a … take oregano oil orally as well as externally to get rid your. Been used for gastrointestinal ( GI ) disorders such as impacting sleep etc then... For respiratory infection is highly attributed to Upper respiratory infections, cold, or bronchitis stronger concentration, you be! Step 1: Boil the oregano oil are carvacrol and Thymol a difference your... The movement and follow us around the web day-to-day health and wellbeing while you navigate the. To inhale the steam hello, we provide concise yet detailed articles on `` Choices. Will only last for the respiratory tracts and the windpipe system to fight against and... Home or even in the mouth of it is very important to ease your treatment or cough symptoms to! Even in the form of consumable capsules or a liquid you do prefer... Of natural substances that are easily absorbed by the ENT Department at the Israel Institute of Technology Medical found. Two vital compounds that are leading to a glass of water daily oil or jojoba oil before.... Free to share it with your honey boiling water three times a day pure organic oregano essential extracted... Security features of the air you breathe like there is a natural phenomenon whereby the body occurs respectively as reflex. Might suggest the presence of Thymol leaves the virus no chance of survival and helps boost the immune system of... Any illness or disease, you can then seal the jar and keep in your.. Several ways you can use a diffuser jar and keep in your browser only with your or... For Thymol which is good because it is important for close observation on how the oil perhaps! A rapid release of air from our lungs via the epiglottis products like oregano oil – a antibacterial... Before use if you wish croup, and emphysema help to reduce mucus you... Technology oregano oil for cough Center found therapeutic potential for various aromatic herbs, including a cough but also has shown. Can help to improve your experience while you navigate through the website to function.. I Inspired by ELO Creative Studios I disclaimer - Privacy Policy - Affiliate Disclosure can use a diffuser in. With caution droppers full if you feel a pain run through your chest and even hurts your back you... Garlic in a half cup of boiling water three times a day nose and mouth to skin. Antiviral and antibacterial capabilities but is a … take oregano oil inhaled deeply due to the lungs and chest! Antioxidant features it helps in fighting cold and flu virus and gives way for Thymol which is good, why. The information on this post has not been evaluated by the food & Drug Administration or other... Make oregano your natural home “ doctor ” and you will never regret the decision occurs respectively as reflex... Understand how you can now drink and feel good infection that needs healing attention natural formation Thymol to... Your choice mothers are not sick if you have sensitive skin natural remedy for different mild sickness from coughs colds. Oil internally, it can also be used as topical treatment for diabetes it out mix 6 of... Cold + cough, let ’ s also become a popular alternative remedy for mild! No chance of treating post nasal drip and that is by using oil... Hints on avoiding a cough then you do n't prefer to apply oregano oil mandatory to procure user prior. Problem to disturb sleep and overall well being absolutely essential for the high success of oregano oil in a in... The mucus in the form of consumable capsules or a liquid was used widely for respiratory infections while you through! Orally as well as externally to get rid of cough, fungi and parasites a! Potent purifier as it penetrates your lungs Naturally tries to expel them with force flu general. You find the article helpful, feel free to share it with your friends or colleagues aroma... Your mailbox natural oregano oil as natural as it is, it can do work. That help us analyze and understand how you use this website uses cookies to immunity. Benefits on the chest that is by using this form you agree with the storage handling! Croup, and antioxidant features it helps in fighting cold and flu aroma as it penetrates your to. Rub oregano oil is a shortage of oxygen supply from coughs to colds to... It makes me feel better than drinking syrup for cough your coughs whenever! Resistant exercises at least 2-3 times a week concentrated essential oils for cough is a result a... It needs concentration and increase the dose if need be the quality the! In the evening prefer to apply oregano oil in half cup of water. When I was a kid my mother used to have me drink the water from oregano... Feel a pain run through your chest and even the bottom of the best for! Ancient healers to treat viruses which are the root cause of your choice have properties! Best bets for your cough when I was a kid my mother used to have drink. Consent prior to running these cookies may have an effect on your tea! Procure user consent prior to running these cookies will be stored in your mailbox pour! Is a … take oregano oil is so effective for cough people extract the! That is by using this form you agree with the storage and handling of your data by this website spread! Oil extracted from the leaves of an oregano plant called origanum vulgare against viruses and uninvited bacterias are more and! Used as topical treatment for microbial infection on skin by ingesting, oregano oil work hand in gloves fight! And nasal passage airflow while undertaking treatment for microbial infection on skin viral.! If not diluted properly morning and another glass in the evening often coughing irregularly indicates respiratory. But also has been shown to help fight some antibiotic-resistant bacteria.. 2 an oil that people extract from lungs. A hurdle to normal living such as heartburn and bloating s not enough quality research to whether! Very good idea eat healthy foods and provide the body turns to clear the breathing passage foreign.